Healing Movements Yoga Centre

Therapeutic Yoga for Golfers - registration required
with Jody

September 13 (Sunday)
at 1:00 pm

Class length
90 minutes

In this 4-week Therapeutic approach to "Back Maintenance" you will:
  • Explore the relationship of movement between your feet and pelvis, and your pelvis and shoulders.
  • Learn to focus your mind and coordinate your breath to find more ease and softness in your game.
  • Discover a better way of load distribution within your own body.
  • Find more range of motion in you swing.
  • Find more confidence and a better relationship to self.
Everyone that signs up for this workshop will receive a private one on one movement assessment to help find what works best for them.

Registration required.

Reservations

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