Private yoga therapy sessions offered in person or virtually.
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19 | 20 9:30 am Chair Yoga for anxiety and depression 6:00 pm Restorative Yoga (in Studio) | 21 7:15 pm Restorative Yoga (in Studio) | 22 4:30 pm Fluid Movement (in Studio) 6:00 pm Gentle Somatic Yoga | 8:30 am Meditation & Pranayama
9:30 am Gentle Yoga Therapy
6:00 pm Fluid Movement (in Studio) 3 spots left 7:15 pm Restorative Yoga (in Studio) 4 spots left | | 9:30 am Hatha 4 spots left |
| 9:30 am Chair Yoga for anxiety and depression 6 spots left 6:00 pm Restorative Yoga (in Studio) 6 spots left | 9:30 am Back Maintenance 6 spots left 6:00 pm Gentle Hatha 6 spots left 7:15 pm Restorative Yoga (in Studio) 5 spots left | 4:30 pm Fluid Movement (in Studio) 6 spots left 6:00 pm Gentle Somatic Yoga 6 spots left | 8:30 am Meditation & Pranayama 6 spots left 9:30 am Gentle Yoga Therapy 6 spots left 6:00 pm Fluid Movement (in Studio) 6 spots left 7:15 pm Restorative Yoga (in Studio) 6 spots left | | 9:30 am Hatha 6 spots left |