January 2025
Private yoga therapy sessions offered in person or virtually.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 9:30 am Chair Yoga for anxiety and depression Pat 6:00 pm Restorative Yoga (in Studio) Maria | 28 9:30 am Back Maintenance Pat 6:00 pm Gentle Hip Therapy (in Studio) Barbara | 29 9:30 am Yin Yoga - in studio Hasina 6:00 pm Gentle Somatic Yoga Jody | 30 TODAY | 31 | 1 |