Private yoga therapy sessions offered in person or virtually.
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22 | 6:00 pm Restorative Movement
6:00 pm Restorative Movement
| 9:30 am Back Maintenance 4 spots left | We are closed
Christmas Day & Boxing Day | We are closed Christmas Day & Boxing Day | | 9:30 am Hatha 5 spots left |
| 9:30 am Chair Yoga for anxiety and depression 6 spots left 9:30 am Chair Yoga for anxiety and depression 4 spots left 6:00 pm Restorative Movement 6 spots left 6:00 pm Restorative Movement
| 9:30 am Back Maintenance 6 spots left 9:30 am Back Maintenance 3 spots left | | 8:30 am Meditation & Pranayama 6 spots left 8:30 am Meditation & Pranayama 6 spots left 9:30 am Gentle Yoga Therapy Class Full - Waitlist Available 9:30 am Gentle Yoga Therapy - online
6:00 pm Fluid Movement (in Studio) 6 spots left 6:00 pm Fluid Movement - online (live stream)
7:15 pm Restorative Yoga (in Studio) 6 spots left 7:15 pm Restorative Yoga - online (live stream)
| | 9:30 am Hatha 6 spots left |
