Private yoga therapy sessions offered in person or virtually.
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1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 9:30 am Chair Yoga for anxiety and depression 6:00 pm Restorative Yoga (in Studio) | 10 7:15 pm Restorative Yoga (in Studio) | 11 4:30 pm Fluid Movement (in Studio) 6:00 pm Gentle Somatic Yoga | 12 8:30 am Meditation & Pranayama
9:30 am Gentle Yoga Therapy 6:00 pm Fluid Movement (in Studio) 7:15 pm Restorative Yoga (in Studio) | 13 | 9:30 am Hatha Class Full - Waitlist Available |
| 9:30 am Chair Yoga for anxiety and depression 3 spots left 6:00 pm Restorative Yoga (in Studio) 3 spots left | 9:30 am Back Maintenance 3 spots left 6:00 pm Gentle Hatha 3 spots left 7:15 pm Restorative Yoga (in Studio) 4 spots left | 4:30 pm Fluid Movement (in Studio)
6:00 pm Gentle Somatic Yoga 1 spot left | 8:30 am Meditation & Pranayama
9:30 am Gentle Yoga Therapy
6:00 pm Fluid Movement (in Studio) 3 spots left 7:15 pm Restorative Yoga (in Studio) 5 spots left | | 9:30 am Hatha 3 spots left |
| 9:30 am Chair Yoga for anxiety and depression 6 spots left 6:00 pm Restorative Yoga (in Studio) 6 spots left | 9:30 am Back Maintenance 6 spots left 6:00 pm Gentle Hatha 4 spots left 7:15 pm Restorative Yoga (in Studio) 6 spots left | 9:30 am Yin Yoga - in studio 6 spots left 4:30 pm Fluid Movement (in Studio) 4 spots left 6:00 pm Gentle Somatic Yoga 6 spots left | 8:30 am Meditation & Pranayama 6 spots left 9:30 am Gentle Yoga Therapy 6 spots left 6:00 pm Fluid Movement (in Studio) 4 spots left 7:15 pm Restorative Yoga (in Studio) 6 spots left | | 9:30 am Hatha 5 spots left |
| 9:30 am Chair Yoga for anxiety and depression 6 spots left 6:00 pm Restorative Yoga (in Studio) 6 spots left | 9:30 am Back Maintenance 6 spots left 6:00 pm Gentle Hatha 5 spots left 7:15 pm Restorative Yoga (in Studio) 6 spots left | 9:30 am Yin Yoga - in studio 6 spots left 4:30 pm Fluid Movement (in Studio) 6 spots left 6:00 pm Gentle Somatic Yoga 6 spots left | 8:30 am Meditation & Pranayama 6 spots left 9:30 am Gentle Yoga Therapy 6 spots left 6:00 pm Fluid Movement (in Studio) 6 spots left 7:15 pm Restorative Yoga (in Studio) 6 spots left | | 9:30 am Hatha 6 spots left |