October 2025
Private yoga therapy sessions offered in person or virtually.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 9:30 am Chair Yoga for anxiety and depression Pat 6:00 pm Restorative Yoga (in Studio) Barbara | 28 9:30 am Back Maintenance Pat 6:00 pm Gentle Hatha Amelia 7:15 pm Restorative Yoga (in Studio) Amelia | 29 9:30 am Yin Yoga - in studio Hasina 4:30 pm Fluid Movement (in Studio) Jody 6:00 pm Gentle Somatic Yoga Jody | 30 8:30 am Meditation & Pranayama Jody 9:30 am Gentle Yoga Therapy Jody 6:00 pm Fluid Movement (in Studio) Jody 7:15 pm Restorative Yoga (in Studio) Jody | 31 TODAY | 1 |