Healing Movements Yoga Centre

Back Maintenance
with Pat

January 21 (Tuesday)
at 9:30 am

Class length
60 minutes

Location
In Studio

6
spots left
This class we explore the connections in and around the support of the spine.  Using gentle props like spinal strips and chairs, we will delve into self awareness of how our spine is moving and how it supports the function of ourselves as a whole from movement to breath.

Reservations

You are only allowed to make reservations 60 days in advance.
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